Thinking about grabbing a healthy salmon salad for lunch? How about a filling carnitas burrito? If so, you may want to re-think your choices.
Food Exposed star and journalist Nelufar Hedayat recently paid us a visit during our lunch break and exposed some harsh realities about the food we eat.
"One of the episodes of Food Exposed is all about fish and the fishing industry and how we close we are to actually fishing our oceans clean," she tells us. "So unless we're really into corn and tofu, we've got to start looking after our oceans. Find out where your salmon comes from, make sure it's sustainable, and go for it."
You can watch clips of Food Exposed online here and see what Nelufar has to say about our lunch choices.
Camera: Charlotte Prager
Producer: Maura Gaughan