As John Lennon once said, “A dream you dream alone is only a dream. A dream you dream together is reality.” Have you ever been trying to recount a weird or amazing dream to a friend and you just can’t put the pieces together? There’s an innovative new app called Shadow that helps you record and remember your dreams. It wakes you up with an escalating alarm that gradually transitions you through the hypnopompic state from sleeping to waking. Once you’re up, type, speak, or answer questions to record your dream as you come to consciousness. The brillant thing about it is, over time, patterns emerge. The longer you use the app, the more accurate and rewarding the experience becomes. Download it HERE and never forget your awesome dreams again!
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