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It was only a matter of time before quitting social media became the trend du jour. (Some of us were doing it before it was cool—just saying.) With Justin Bieber leading the charge, we expect to see more famous faces deleting their feeds in the weeks and months to come, even if just for a brief respite. Should you follow suit? Here, seven signs it might be time to give your iPhone camera and your early-onset-arthritis-ridden thumbs a well-deserved break.