Maybe you’ve noticed that your Instagram feed is clogged with shots of toast smothered with heaps of mashed avocado. While these make us drool, we want to let you in on other ways to enjoy the superfood.
It doesn’t wear a cape, but the avocado does come with powers. The fruit (yes, it’s not a vegetable) contains healthy monounsaturated fats and is loaded with vitamins and antioxidants that help boost the immune system and improve skin health. Hey, we love it when eating becomes part of our beauty routine too.
To get that avo glow, you can easily incorporate the fruit into your favorite dishes. Go green on pasta night, and toss spaghetti in a homemade sauce that doesn’t need time to simmer or thicken. These recipes are so easy to make, stepping into the kitchen after work won’t feel like unpaid overtime.
Expand your use of avocados, shake up your Instagram feed, and eat healthy with one of these recipes starting tonight.